28 Day Paleo Meal Plan & Recipes

The Paleolithic or “Paleo” diet seeks to address 21st century ills by revisiting the way humans ate during the Paleolithic era more than 2 million years ago.

Paleo proponents state that because our genetics and anatomy have changed very little since the Stone Age, we should eat foods available during that time to promote good health.

What does "28 Day Paleo Meal Plan" include:

🥗What is Paleo?

🤩Health Benefits of Paleo

📝Grocery List

🚫Foods to Avoid

👍🏾 Foods to Consume

🥩Types of Animal products

⭐️30+ Paleo Recipes